Dietary - care

A little bit of bar? Energy gel and it starts! A wide range of product is available. Gels, bars, powder to be diluted in a can or a Camelbak, food supplements... Before the effort with the Maltoduring the test or training as theHydrixir or after recovery thanks to the Apurinã recovery drink. Anything to avoid cramps and the blows of pumps and be well prepared! Even cakes or creams to eat shortly before leaving.